Collection: Strength Training
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April 9th 12:30pm CST - Leap & Jump Tech - Instructor: Ali
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March 27th 12:30pm CST - 2017 Camp Warm-Up - Instructor: Ali
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March 25th 12:30pm CST - Stretch & Strength - Instructor: Jamie & Ali
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March 24th 12:30pm CST - Movement Warm-Up - Instructor: Ali
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March 23rd 12:45pm CST - Kick Tabata - Instructor: Ali
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March 23rd 12:30pm CST - 2015 JFK Camp Warm-Up - Instructor: Ali
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Increasing Your Toe Touch Height and Overall Technique
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Controlling Upper Body in Leaps Across the Floor
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