Ballet expert, Deanna McBreaty, teaches an intermediate passe combination that is done at the barre.
The main goal is to make sure your weight is on your standing leg and that you are using the correct muscles to maintain your balance.
To start the combination you will passe from the front to the back, and then from the back to the front. Next, you will bring your passe all the way up the front of the shin to move into a fourth position.
From the fourth position, move into half a turn extending into a 45-degree angle arabesque. You will then repeat this combination on the other side.
Your weight should always be on your standing foot with your weight over the balls of your feet.