https://vimeo.com/325239457

Try a Fun Leap Combo

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Dance expert Ali Geraets teaches you a fun leap combination in this video. This particular leap combination is great for working on directional changes and moving your hips quickly when executing leaps in dance. Find out how important it is to utilizes your plié when executing this leap exercise across the floor. Ali’s dancer demonstrates how she uses the power from her plié to push off the floor as she focuses on the directional change of her hips. Use this fun leap combo to work on improving your dance leaps!